News & Tips
Home – feature 2B – Backs & Necks
BACKS & NECKS
Probably the most troublesome regions of the human body, and the pain can be debilitating
===== Back and neck pain can be nagging and niggling, it can be strong, shooting or catching. It can cause headache, arm or sciatic symptoms. Getting to its cause includes working out how flexible, strong and stable your spine is, which is a challenge with all those moving parts! ===== BOOK ONLINE READ MORE *****RECENT POSTS & TIPS
- Vesticam Infrared Video Goggles
- Hip Strengthening for tendinitis/bursitis
- SoleMate Review
- Rock Climbing Injuries - Sydney City CBD
- Fall prevention - exercises to prevent broken hips
- Stress Urinary Incontinence
- New physio - Kate Armstrong
- Runners Exercises
- How to strengthen your knees
- Senior Fitness - Sydney City CBD