WATCH VIDEO: A foam roller is a performance and recovery tool that offers ...read more
News & Tips
Using the Foam Roller with Lisa Smith
Using the Swiss Ball with Justine Trethewey
WATCH VIDEO: Using a swiss ball can help improve your flexibility, core str...Neck & Muscle Coordination
WATCH VIDEO: With the use of a laser (head torch) attached to the patients ...Running Analysis with Simon Reid
WATCH VIDEO: The use of a treadmill and technology allows us to do a biomec...Surf Ski Paddling on Sydney Harbour
Two years ago my personal trainer, Luke, decided to turn his own passion for surf ski paddling into ...read more
Posture Tips for Travel
The adventure begins and finally you are heading off on your journey! You can already sense th...read more
Hydrotherapy for Women
Macquarie Street Physiotherapy is pleased to announce we are commencing hydrotherapy classes for wom...read more
Hamstring Strains Prevention and Rehabilitation
Hamstring Strains - Prevention and Rehabilitation
There is a variety ...Do I need an MRI for my back?
As physiotherapists, we are often asked this question by clients who come to see us with back pain.&...read more
Posture Tips - Standing Desk
Standing Desks
You might think that a standing desk is the answe...Understanding your experience of pain
Research into pain has increased significantly over the past decade. We are gaining a greater ...read more
Trip to Cradle Mountain – Justine Trethewey
Trip to Cradle Mountain – Justine Trethewey
The unusuall...Are you using two screens?
Posture tips
Many of our clients are using 2 or more screens which can have benefits for&nb...read more
Easter Calf Pain
EASTER CALF PAIN
Autumn is here, calf pain appears. As the weath...What You Should Do During and After Whiplash: Treatments and Guidelines
Whiplash and “Whiplash Associated Disorders” (WADs) are the single most frequently recorded CTP ...read more
How important is calf stretching for prevention of injury?
Stretching will make tight muscles feel more comfortable and freer. Flexibility in the calf is...read more
The Brain that Changes Itself Altering Pathways to Reduce Pain
Staff members of Macquarie Street Physiotherapy had the privilege of attending a two-day conference ...read more
Exercise, Tendons and Tendinopathy
A tendon is a structure which joins muscle to bone. It is white, non-contractile tissue made up most...read more
Benign Paroxysmal Positional Vertigo – Symptoms, Causes and Treatment
Do you feel like the world is spinning? You are nauseous, unsteady on your feet, feel like you are g...read more
Benefits of Visiting a Physiotherapist
Why visit a Physiotherapist?
This is a good ...RECENT BLOG POSTS:
- Using the Foam Roller with Lisa Smith
- Using the Swiss Ball with Justine Trethewey
- Neck & Muscle Coordination
- Running Analysis with Simon Reid
- Surf Ski Paddling on Sydney Harbour
- Posture Tips for Travel
- Hydrotherapy for Women
- Hamstring Strains Prevention and Rehabilitation
- Do I need an MRI for my back?
- Posture Tips - Standing Desk
Our Mission:
To enhance the overall physical health, fitness, and quality of life for our patients. We provide high quality, comprehensive and individualised physiotherapy services.
