News & Tips
Running Analysis with Simon Reid
WATCH VIDEO: The use of a treadmill and technology allows us to do a biomechanical assessment (the lower limbs) to identify abnormalities and then improve patients suffering from a running or walking based injury.
RECENT POSTS & TIPS
- Using the Foam Roller with Lisa Smith
- Using the Swiss Ball with Justine Trethewey
- Neck & Muscle Coordination
- Running Analysis with Simon Reid
- Surf Ski Paddling on Sydney Harbour
- Posture Tips for Travel
- Hydrotherapy for Women
- Hamstring Strains Prevention and Rehabilitation
- Do I need an MRI for my back?
- Posture Tips - Standing Desk
To enhance the overall physical health, fitness, and quality of life for our patients. We provide high quality, comprehensive and individualised physiotherapy services.