News & Tips

Neck Retraining & Muscle Coordination


If you have experienced whiplash or chronic neck pain, you may need neck retraining and muscle coordination. Your physiotherapist may suggest using a laser or head torch. This is an inexpensive and quick way to retrain your neck. The laser or head torch, is attached to the patients head. It keeps the head aimed at a stationary target. Your physiotherapist may use this as part of your treatment, to retrain function and movement in the neck. Watch the below video from one of our Macquarie Street Physiotherapy team located in the Sydney City CBD to learn more about how physiotherapy can be your neck pain solution.

If you enjoy this video, you can find more on our YouTube channel and facebook page.  Alternatively you can book a private session, class or zoom class with any of our qualified physiotherapists. We run core stability and strength classes. Macquarie Street Physiotherapy also specialises in the treatment of neck and back pain. Call 02 9221 1604 to make a booking.


Ask A Question