News & Tips

Neck Retraining & Muscle Coordination

If you have experienced whiplash or chronic neck pain, you may need neck retraining and muscle coordination. Your physiotherapist may suggest using a laser or head torch. This is an inexpensive and quick way to retrain your neck. The laser or head torch, is attached to the patients head. It keeps the head aimed at a stationary target. Your physiotherapist may use this as part of your treatment, to retrain function and movement in the neck. Watch the below video from one of our Macquarie Street Physiotherapy team located in the Sydney City CBD to learn more about how physiotherapy can be your neck pain solution.

If you enjoy this video, you can find more on our YouTube channel and facebook page. Alternatively you can book a private session, class or zoom class with any of our qualified physiotherapists. We run core stability and strength classes. Macquarie Street Physiotherapy also specialises in the treatment of neck and back pain. Call 02 9221 1604 to make a booking.

Our Mission:

To enhance the overall physical health, fitness, and quality of life for our patients. We provide high quality, comprehensive and individualised physiotherapy services in the Sydney City CBD.

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Mark PIERCE

14:55 16 Mar 22

Since coming to see Simon Reid some three years ago, I have had four sporting related injuries, all of which Simon has... been able to fix and put me on a program to a full recovery. I have also brought my mum in to help fix her tight neck problem. Simon's knowledge and manner have become invaluable to me.read more

Milo

10:47 16 Mar 22

I chose Macquarie Physiotherapy, based on the positive on-line reviews of the staff, and I couldn't be more impressed... with their professionalism or the personable way in which I was treated. Every aspect of my experience, from booking the initial appointment through to having my issues with vertigo successfully treated by Lisa, exceeded my expectation. It's clear the staff love what they do and that they are very good at it - 10 out of 10 and highly recommended!read more

Virginia Binns

02:40 15 Oct 21

Excellent professional practice with highly qualified physiotherapists . Always have a good outcome after treatment... there !read more

Catherine Sexton

05:40 07 Oct 21

Both Justine and Lisa have been excellent in their diagnosis and treatment. Everyone is very pleasant, professional and... caring. I feel a different I am in very safe hands.read more

David Pritchard

04:58 01 Oct 21

Simon is a legend. Very professional. Very skilled and effective.

Jason Appleby

23:55 01 Aug 21

Simon is an excellent physio, who listened to my fitness goals and then set up the right treatment and exercises to get... me there. I really found a lot of value in attending the small group pilates classes that MSP also run - where the exercises are tailored to specific needs.read more

Sandra Robberds

04:31 11 May 21

Over a number of years I have been regularly attending the practice for physiotherapy treatment and for group classes... (tai chi and pilates - under the guidance of Simon Reid, who takes great care in structuring the classes to take into account the physical needs of the participants). I am most appreciative of the benefits to my health of the treatment and the enjoyable classes.read more

Ian Campbell

06:49 06 May 21

Macquarie Street Physiotherapy tackled my nagging shoulder problem with both skill and precision. A comprehensive... consultation was followed up by an emailed home exercise program tailor-made to address my condition. A thoroughly professional outfit!read more

Pamela Lesmond

02:00 05 May 21

Thank you Lisa from Maquarie Street Physiotherapy for getting me moving once again! Your patience and skill has... delivered enormous relief on numerous occasions when the stresses of life take their toll on my body. Lisa you’re a lifesaver!read more

Juliet Ingham

02:22 30 Apr 21

Caring, experienced physios! Wouldn’t trust my body’s aches and pains with anyone else! Great hands on and Pilates... instruction..... thank you for your expertise.Julietread more

Kerrie Hatz

10:59 01 Jul 19

Very professional, the physiotherapist treated my injury with both hands on massage and dry needling and provided a... exercise program that got me back running.read more

Maria Stephenson

07:12 27 Jun 19

Effective strategies were given, once I implemented these suggestions it helped to heal an ongoing back pain. Feeling... healthier and fitter for an extremely affordable price. Thank you Simon. I love the email with all the exercises for me. 🏋️‍♀️🧗‍♀️🚴‍♀️read more

Luke Hayes

08:41 23 May 19

Excellent physiotherapy, very very helpful with my sports related injuries, great staff who are always friendly and... they stick to appointment times and have never kept me waiting which I really appreciate.read more

Lavania S

22:03 14 Mar 19

I found my particular physiotherapist rude. I'm sure the physiotherapist didn't mean to come across like that but there... was no rapport or attempt to build any. Also found it quite pricy. Wouldn't have mind paying so much (after they swiped my health insurance card) if I found it worthwhile.read more

C Wright

00:02 31 Jan 17

Probably the most professional and courteous medical specialists I have ever been to.

Nedwood Barker

04:56 12 Oct 15

I received expert and professional diagnosis and treatment in very well equipped and friendly surroundings. In my... opinion this is an excellent Physic clinic.read more

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